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Couples Intensives
Structured, research-based therapy
beyond the traditional session format
IS YOUR MARRIAGE
IN CRISIS?
When a relationship is in crisis—whether due to infidelity, a breach of trust, or ongoing conflict—it can feel overwhelming and uncertain where to begin. Couples often find themselves stuck in painful patterns, unsure how to move forward or reconnect. An intensive provides focused time and guidance to begin addressing what’s been damaged and to move toward clarity and direction.
DO YOU WANT FASTER, DEEPER, PROGRESS?
Instead of stretching progress over months, intensives provide the time needed to work through key issues in a more focused way. Couples are able to identify patterns, understand what’s underneath them, and begin shifting how they relate to one another. The result is deeper insight and more immediate movement forward.
DO YOU WANT TO
STRENGTHEN YOUR CONNECTION?
Some couples simply want a meaningful reset. An intensive offers dedicated time to refresh your connection, strengthen communication, and be more intentional in how you relate to one another. It’s an investment in keeping a good relationship strong.
DO TIME CONTSTRAINTS MAKE COMING TO WEEKLY THERAPY CHALLENGING?
If you travel often or have a demanding job, weekly therapy may not be realistic. Inconsistent sessions can make it difficult to build momentum and see progress. An intensive provides a structured, focused option that works with your schedule.
Couples intensives may be the key
Who are couples intensives for?
Whether you’re in a season of crisis, feeling stuck in the same patterns, or simply want to strengthen your relationship with intention, an intensive provides focused time to step away from daily distractions and work toward real change.
Intensives are especially helpful for couples who feel stuck, are navigating a major transition, or want more progress than weekly sessions can provide.
Intensive
​​Intensives Include:
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2 Days of Focused Couples Therapy
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4 Hours Per Day
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3 Pre-Intensive Preparation Sessions
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Online Gottman Relationship Assessment
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1 Follow-Up Session
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Personalized Recommendations & Resources
Investment
Intensives cost $2,500
​This includes the full assessment and preparation process, two focused intensive therapy days, and follow-up support.
What will my intensive look like?
The Marriage Intensive is a structured, step-by-step process designed to ensure our work is intentional, focused, and tailored specifically to your relationship.
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Preparation Phase
We begin with a joint session together, where we explore your current concerns, patterns of interaction, and what is bringing you into therapy at this time. This helps us gain an initial understanding of your relationship dynamics and goals for the intensive.
Next, each partner completes the Gottman Relationship Assessment, which provides a comprehensive overview of your relationship strengths and growth areas.
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Following the assessment, we will meet for individual sessions with each partner. These sessions allow space to explore personal history, attachment patterns, and individual contributions to the relationship dynamic.
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​I then integrate all of this information to prepare a personalized formulation of your relationship patterns and treatment plan for the intensive.
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Intensive Phase (2 Days, 8 hours)
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Day 1 – Understanding & Initial Change Work
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We begin with a structured feedback session where I share key patterns, strengths, and growth areas identified through the assessment and preparation phase. Together, we map the negative interaction cycle that is keeping you stuck and identify the emotional dynamics driving conflict.
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We then begin applying this insight immediately through focused therapeutic work including:​
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Interrupting negative interaction cycles
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Increasing emotional understanding and connection
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Practicing new ways of engaging in conflict
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Building repair and communication skills in real time​
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Day 2 – Deepening Change & Practice
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We continue the intensive with experiential, research-based interventions focused on strengthening emotional connection, improving communication patterns, and practicing repair in real time. This phase is designed to consolidate insight into lasting relational change.
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Follow-Up Phase
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We conclude with a follow-up session to support integration, reinforce progress, and identify next steps for ongoing growth if needed.
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Tell me more about your approach
The Gottman Method is a research-based approach to couples therapy developed from decades of studying what helps relationships succeed or struggle, with a focus on identifying predictable interaction patterns, especially during conflict, and building skills for stronger connection and repair.
I use this approach because it provides both clarity and structure in the therapy process, helping us move beyond general conversation into a more intentional understanding of what is happening in the relationship, and then translating that insight into practical, evidence-based tools couples can use outside of sessions. What I value most is that it combines understanding with action, offering not only insight into relational patterns but also a clear, guided path toward meaningful and lasting change.
Are intensives right for you?
Intensives are designed to create meaningful progress in a short amount of time, but they are not a one-time fix. Lasting change happens as couples apply what they’ve learned in everyday life.
This format works best for couples who are willing to engage in the process and are motivated to improve their relationship. While many couples leave with clarity, tools, and renewed connection, some choose to continue with additional support to build on the progress they’ve made.
